An announcement from Santhika Retreat Center – Stuck in Bali and looking for a place to stay for free? Stay at Santhika Retreat Center (Dream Hill) in Lovina and offer your skills in exchange for volunteer work.
- Can you make nice interior pictures?
- record video?
- help with social media and website?
- Can you help with general cleaning?
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Sharing circle every Sunday! Today's topic was "faulty thinking" according to Kate James book "Create Calm". 👆1 step. Become aware of your thoughts, which are making you feel anxious and creates too much pressure in your daily life. Such a "I should do more than I am doing right now " or "I am not exercising enought". 👆2 step. Become aware how those thoughts drive your behaviour and how they effect your response to life's changes. 👆3 step. Relax little bit and accept yourself in all of your imperfections so that you can enjoy life as it is right now. 👆 4 step. Change the phrase from " I should.." to " I would like to..". Create Calm and be that Calm within you. 😉❤️ #faultythinking #thoughts #mindfulness #calmness #retreat
Santhika Retreat Center is located in a beautiful surrounding in the North of Bali. We offer and host retreat programs on a free-flow basis, so you can join any week program that suits you on any day. Stay shorter or longer and meet like-minded people from around the world.
We accumulated in our programs the best combinations of yoga and travelling to give you a chance to discover the beauty of nature during tours, local culture by participating in Balinese activities, and yourself through a deep experience of practising yoga and learning meditation.
Slow down with life, relax, rejuvenate and have an amazing time. We will inspire you to go through physical, mental, emotional, and spiritual challenges, and will guide you on your life journey. You can choose how much you want to delve into the experience, but if you come with an open mind, let go of your expectations, and jump straight in, you will get from this retreat more than you can imagine!
Write to us and get a free stay at Dream hill retreat centre:
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✨🖐Put healing into your hands✨ 7 Days Learning Balinese Massage, Healing, Yoga & Meditation Retreat We have created a new retreat where you will learn traditional Balinese massage. In a total of 18 hours massage training spread over the week, at the end of the retreat you will be able to give relaxing full body massages of the Balinese tradition, know about healing techniques and be able to activate and/or deepen your healing powers. At the beginning of the retreat you will enjoy a massage yourself and feel on your own body what you will learn. In the morning before your massage training you will have the opportunity to participate in extra Yoga classes. Kundalini&meditation sessions in the afternoon are included and will be the perfect combination for your study. A wonderful dolphin tour, accomodation, food and more is included in the program. More information and contact details on our website (link in our bio). #yogaandmassage #yogaandmassageretreat #massageretreat #yogaretreat #massage #balinesemassage #learningbalineseculture #yoga #baliretreat #lovina #lovinabali #northbali #meditation #healing #healingpower #healingpowerofhands #bali #studymassage #kundaliniyoga #dreamhill #santhikaretreatcenter #winterinbali
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